26Sep 2018 by clive

October Workshops

Events
Come along to a workshop and meet new people in a safe and friendly environment from 7 - 8.30pm on the following dates: Emotional Freedom Technique - 4th Manifesting what we desire - 11th Managing stress - 18th Relaxation Techniques - 25th Discover peace in Learning to let go - 30th All workshops cost $20 per person and are run from: 714 Crossroads Drive TX 77079 To register please email miriam@breatheflowbalance.com or call - 713 855 2143
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14Sep 2018 by clive
How to Change Unwanted Habits or Behaviors

How to Change Unwanted Habits or Behaviors

Uncategorized
According to Wikipedia a 'habit' is a routine of behavior that is repeated regularly and tends to occur subconsciously'. The American Journal of Psychology (1903) defines a habit as a more or less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience'. The saying , 'Old habits die hard' may be true but it doesn't mean they can't be changed! We can now explore a little deeper in to the realm of habits and how they are formed. Every time we think, feel or do something we strengthen this Neural pathway in our brain. It is by repetition and practice of these thoughts and behaviors that we strengthen these pathways an the habit has been formed. Habits are, well travelled pathways and our brains…
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