Discover tranquility and strength in my intimate small group yoga sessions held in a serene private studio. Whether you’re aiming to enhance your strength, flexibility, balance, or simply unwind, my classes cater to your needs. After each session, you’ll leave feeling rejuvenated and energized, ready to conquer the day ahead.
Miriam incorporates a holistic approach to her yoga class using breath work, mindfulness, meditation, and relaxation along with dynamic flow and the mindful alignment of Hatha yoga.
Join me and experience yoga in a welcoming and tranquil environment. Sessions are suitable for all levels.
The 30 minute video below will give you a good idea of what to expect from one of my classes.
Contact Miriam for details of upcoming classes.