Softening Into Stillness

Give yourself the gift of stillness on Thursday 22 January at 7:00 pm.
For one restorative hour, experience grounding, mindful breathing, and meditation to release tension, ease stress, and reconnect with your calm center.
£12 per person
No experience needed
Spaces are limited so book early!
Email Miriam or call 07361 879743 to reserve your place
Group members click here to go to Miriam’s Facebook page for details of this and other events.