Miriam’s 30 minute full body yoga class

Breathe Flow Balance – Miriam helps you find your inner calm as you breathe, flow, balance through each pose in this full body yoga class.

Discover the harmony of mind and body as you embrace the rhythm of breath, flow and balance in your practice.

Watch this space for further videos and updates with Miriam as your yoga instructor as she adds more classes for you to join in and enjoy.

Namaste!